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7 Ways To Avoid Injury On The Slopes

7 Ways To Avoid Injury On The Slopes

by Mark Crone

As a ski patroller, I see my share of injuries. And there is a simple common thread – not being prepared and/or not skiing smart. Here are a few tips to avoid injury on the slopes. 1. Work out before… Read More →

Prepping For The Slopes: Cardio, Balance & Strength Exercises For Senior Skiers

Prepping For The Slopes: Cardio, Balance & Strength Exercises For Senior Skiers

by Rose Marie Cleese

Attention, skiers of a certain age. Remember when prepping for ski season consisted of reaching up to put your skis on the ski rack and bending over to buckle up your boots? Hate to tell you but once you hit… Read More →

Get Fit for Ski Season: 4 Core Exercises to Help You Prep for the Slopes

Get Fit for Ski Season: 4 Core Exercises to Help You Prep for the Slopes

by Katie Levy

Keeping your balance, being able to get up in waist deep powder if you take a tumble, and skiing or snowboarding in general requires some serious core strength and stability. And there’s no time like the present to start getting your… Read More →

6 Fall Color Hikes Worth Getting Out of the Car For

6 Fall Color Hikes Worth Getting Out of the Car For

by Erika Wiggins

Looking for a scene that stops you in your tracks? Here are six hikes that deliver the goods during the autumn leaf change. Choosing six was tough! There are a lot of hikes that could easily make the list, but… Read More →

Six All-Season Outdoor Gear Essentials

Six All-Season Outdoor Gear Essentials

by Nicole Roosien

Editor’s Note: This post was written by Marcel Gremaud of GetOutfitted. I’ve had the same snowboard boots for six years. The base of the right boot nearly completely separates from its partnered top, the laces of my left boot resemble spaghetti squash…. Read More →

9 Summer Safety Tips For Those Who Love The Outdoors

9 Summer Safety Tips For Those Who Love The Outdoors

by Erika Wiggins

Summer is in full swing and it has been a hot one here in Salt Lake City! I’ll admit, on some days, I don’t want to face the heat. Yet I always do because I love to play outside. When… Read More →

10 Outdoor Adventures In The East To Add To Your Bucket List

10 Outdoor Adventures In The East To Add To Your Bucket List

by Erika Wiggins

buck·et list noun, informal A number of experiences or achievements that a person hopes to have or accomplish during their lifetime. A few weeks ago, we gave you our list of top 10 adrenaline-packed outdoor activities in the west. We, of… Read More →

10 Adrenaline-Pumping Outdoor Activities in the West

10 Adrenaline-Pumping Outdoor Activities in the West

by Erika Wiggins

buck·et list noun, informal A number of experiences or achievements that a person hopes to have or accomplish during their lifetime. The diverse climate and terrain of the Western U.S. make it a popular destination for adventurers and adrenaline junkies…. Read More →

Beer Me: Best Canned Beers for Outdoor Activities

Beer Me: Best Canned Beers for Outdoor Activities

by Katie Coakley

If absence makes the heart grow fonder, then summer is Romeo to our winter Juliet. Like the star-crossed lovers, we eagerly await the opportunity to progress our romance. However, we’re talking about our love of summer activities like hiking, biking,… Read More →

Hiking for Beginners: 10 Essential Tips

Hiking for Beginners: 10 Essential Tips

by Erika Wiggins

Hiking is an excellent low-impact workout. Studies show it offers multiple physical and mental benefits. From reducing anxiety to preventing osteoporosis, hiking is an outdoor activity delivering benefits beyond scenic and fun. Unlike walking on a treadmill or paved path,… Read More →