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Breathing While Skiing — Sleep Apnea and CPAP, Altitude and Me

Breathing While Skiing — Sleep Apnea and CPAP, Altitude and Me

by Jules Older

I’m a ski journalist — writer, filmer, editor — so it’s serious business when I have a skiing-related problem. Three winters ago, I had one, a big one. Here’s what I wrote about it then: Aging worsens the effects of… Read More →

Prepping For The Slopes: Cardio, Balance & Strength Exercises For Senior Skiers

Prepping For The Slopes: Cardio, Balance & Strength Exercises For Senior Skiers

by Rose Marie Cleese

Attention, skiers of a certain age. Remember when prepping for ski season consisted of reaching up to put your skis on the ski rack and bending over to buckle up your boots? Hate to tell you but once you hit… Read More →

6 Benefits Of Skiing & Snowboarding For Your Kids’ Health

6 Benefits Of Skiing & Snowboarding For Your Kids’ Health

by SOS Outreach

Getting kids outside might seem like an antiquated yet obvious sentiment, but for many young people, consistent outdoor participation (like skiing and snowboarding) is far from a reality. SOS Outreach (a non-profit that inspires its participants to ski, tackle the… Read More →