seniors

How Old Is “Too Old” To Start Skiing Or Snowboarding?
by Rose Marie CleeseWhat’s the cut-off age for starting to ski or snowboard? The answer is simple: you can take up—and keep—skiing or boarding at any age! You can never be too “over the hill.” It’s unanimous. Just as health experts have been… Read More →

Prepping For The Slopes: Cardio, Balance & Strength Exercises For Senior Skiers
by Rose Marie CleeseAttention, skiers of a certain age. Remember when prepping for ski season consisted of reaching up to put your skis on the ski rack and bending over to buckle up your boots? Hate to tell you but once you hit… Read More →